its day 4 and i feel great. Its been a good week so far. i went to the store and got groceries(which is a huge deal for me) i am trying to eat only food that is not overly processed. its not as easy as i thought it would be. i think this is going to be a learning process. but it really is the way that i want to live my life, so i guess i will keep trying to get better every week. ummm... i learned a few things this week though. 1) turkey sausage is processed and 2) turkey burgers have 17 grams of fat!!!!!
i still feel that i am not doing everything perfect and that really bothers me. i know that is one of the reasons that i fail to lose the weight. i am also feeling like.... Can i really do it this time or is this going to be another failed attempt? i feel like i still have so much crap to work through and i still have the tape that plays in my mind all the time. That tape that says i will fail, that i suck and all the other stuff that i say to my self all the time. but i am working on changing that.
But the good news is that i have never really given up so maybe this will be the time for me to shine.
